Get outstanding results in our boutique fitness studio in Canterbury.

Personal training is a common routine for many people as they understand the immediate benefits and long term gains. Technically structured movement patterns that improve posture, balance, control and strength with a focus directed towards your specific goal. Personal Training becomes the vehicle that drives health and fitness, weight loss, strength, muscle gain, or rehabilitation from injury. Not to mention the unwritten benefits that stem from being balanced and functional, such as: lowering the risk of heart disease, balanced hormone control, increased bone density, joint strength, and mobility etc, etc.
At Unlimited Fitness, your very own movement pattern breakdowns are established during your initial health profile. A specifically personalised 15-minute warm-up routine will be structured by your trainer to improve posture and enhance functionality, reduce risk of injury or overcome a pre-existing injury. Then depending on your goal, you'll focus on results like hypertrophy, strength and/or weight loss. This includes private nutrition assistance and results driven accountability.
The personal training options include:

Use our online appointment book and enjoy the freedom to choose your trainer and session times. Our trainers can work together, so you receive the most accurate fitness program based on the input from each trainers, giving you greater fitness improvements.

Our friendly studio environment welcomes only two clients per session, so there's never any big crowds or line-ups waiting for equipment.

"The most important difference an Unlimited Personal Trainer holds over any other trainer is their ability to work as a team and present a unified service. Our trainers mix their own flair and enthusiasm with the exciting framework provided by the business to inspire all clients to achieve their goals." - Jai Forster, Director.

Hours of operation for this exclusive service are by appointment. Our usual training times are:

Monday to Friday 5:30am till 10:30am & 3pm till 8:30pm

Saturday 7am till 11am

Your services are worth every dollar of the fees you charge! The attention, knowledge, motivation and enthusiasm you and your staff provide is terrific not to mention inspiring. You could not find better service if you tried. I could walk into the studio in a terrible mood after work and come out bursting with positive energy and a big smile, ready to take on the world despite the fact I’m puffed out and sweaty!

I would also like to thank you for the time and energy you put in to remembering your clients needs. Always asking “how is the body feeling today?” and “what do you want to work on today?” has been a great way to keep myself and other clients involved in our fitness journey.
You have taught me a lot about how my body works, nutrition, injury prevention and immediate treatment as well as many exercises that I can take with me.
I would like to thank you and the team for the results I have seen in the past year. I feel like a whole new person I’m healthier, fitter, thinner and more positive about life.

Combine PT with our Unlimited Fintess package and you'll receive:

• Unlimited sessions every week
• Personal attention every session
• Creativity to set your own boundaries
• Support from our trainers
• Structure from our refined training systems
• Freedom to run your own training schedule online
• Options to cancel and change sessions without penalty fees!
• Results from training more often without paying more
• Choice of trainers and training times
• Achievement path towards your health and fitness goals
• Focus reviews, sleep and wellness monitoring
• Clear feedback from our results graph
• Regular adjustment towards your vision
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